meal prep

NEW Better-for-You Breakfast

Let’s be honest, making a nutritious decision isn’t always easy when you’re running out the door in the morning. That’s why we’re so excited about our new EatingWell®entrees: Breakfast Sausage Scramble and Breakfast Burrito Bowl! Wholesome, satisfying and ready to grab, they’ll help you start your day the right way.

Better Food. See for Yourself.

We believe that food should be made with premium quality, real ingredients. And it shows! Both of our new frozen options are packed with cage-free* eggs, over 15 grams of protein and 1 cup of perfectly seasoned vegetables—never any artificial flavors, colors or preservatives. Plus, each one is vacuum sealed with FreshSeal®, which locks in the flavor and freshness you crave in the morning.

From here on out, eating a better-for-you breakfast might be the easiest—and best—decision you make all day!

Follow EatingWell® frozen entrées on Facebook and Instagram for tips, ideas, news and more.

*Hens are uncaged inside barns

When You Don’t Have Time to Cook

Hey, we get it, you’re super busy. We are, too! But that doesn’t mean nutritious eating goals should be tossed out with last week’s rotten produce.

Want to know what a week of stress-free, healthy, ridiculously tasty lunches and dinners could look like? Read on. Prep takes 30 minutes or less on each and every option shown here.

Day 1:
• Lunch – Turkey Apple Cheddar Sandwich with carrot sticks or bell pepper slices
• Dinner – Grilled Pizza with Prosciutto, Corn & Basil

Day 2:
• Lunch – EatingWell Chicken & Fingerling Potatoes frozen entrée
• Dinner – Mediterranean Chickpea Quinoa Bowl (pictured above)

Day 3:
• Lunch – Leftover Mediterranean Chickpea Quinoa Bowl from Day 2
• Dinner – Skillet Chicken with Cranberries & Apples with a side of quick-cooking wild rice

Day 4:
• Lunch – EatingWell Gnocchi with Garden Vegetables frozen entrée
• Dinner – Green Goddess Salad with Chicken (Tip: make the dressing ahead and sub in pre-cooked chicken from the store)

Day 5:
• Lunch – Leftover Green Goddess Salad with Chicken from Day 4
• Dinner – Ravioli & Vegetable Soup

Day 6:
• Lunch – Chipotle Chicken Quinoa Burrito Bowl (Tip: make extra quinoa on Day 2 so you can use it for this recipe, too)
• Dinner – EatingWell Chicken & Wild Rice Stroganoff frozen entrée

Day 7:
• Lunch – Leftover Ravioli & Vegetable Soup from Day 5
• Dinner – Turkey & Balsamic Onion Quesadillas with a side of steamed vegetables (Tip: frozen veggies are A-OK!)

And there you have it. You can totally do this.

For more meal plans and awesome recipes, check out the EatingWell magazine site. For the latest on our frozen entrées, follow us on Facebook, Instagram and Twitter.