Are these frozen entrées associated with EatingWell® magazine?

Yes! And the magazine editors were involved at every step along the way. The mission of EatingWell® magazine is to help make healthy happen every day. When you don’t have time to cook from scratch, a great-tasting frozen meal that’s wholesome and made with good ingredients is an excellent option. That’s why we’ve done the cooking for you! (But when you do have time to cook, check out our amazing recipes!)

How do EatingWell® frozen entrées fit into a healthier lifestyle?

First, check out the ingredient statements and Nutrition Facts for each EatingWell® frozen entrée on the Our Food page. (Pretty awesome, right?) Then consider the care that we take in selecting each ingredient in these meals.

EatingWell® frozen entrées do NOT contain:

  • Artificial colors or flavors
  • Partially or fully hydrogenated oils
  • Preservatives
  • rBGH or rBST*
  • Monosodium glutamate (MSG)

They DO contain:

  • A minimum of 13 grams or more of protein
  • One full cup of vegetables (as packaged)
  • Whole, multigrain or ancient grains

You can truly feel good about eating this food!

* From cows not treated with rBST. No significant difference has been shown between milk derived from rBST treated and non rBST treated cows.

Do you have any gluten-free EatingWell® frozen entrées?

Yes, 7 of our 12 current products are gluten-free:

  • Butter Chicken Masala
  • Cherry Port Pork
  • Chicken and Fingerling Potatoes
  • Chicken & Wild Rice Stroganoff
  • French Inspired Chicken
  • Korean Inspired Beef
  • Steak Carne Asada

Look for the “Gluten-Free” seal in the bottom left corner of the box front.

What is Fresh-Seal® packaging?

We use a proprietary process to vacuum-seal the food and help lock in the moisture to maintain freshness, reduce freezer burn and improve shelf life.

Should I be concerned that a plastic film on the package is touching the food?

This is actually our Fresh-Seal® packaging, which is designed to be tightly sealed around the food to lock in freshness. It has gone through rigorous testing to make sure it complies with Federal standards that guarantee food safety. Our Fresh-Seal® packaging has no impact on the flavor or texture of the delicious food inside.

I see a few air pockets under the Fresh-Seal® packaging. Is this okay?

Yes, that is simply the remaining air from our vacuum-seal process to lock in freshness.

Is the food safe and will it still cook properly if I’ve punctured the film or peeled back the seal?

Oops! Our frozen entrées are designed to cook best with the Fresh-Seal® packaging intact as heating begins. This allows for steaming and even heating of the food as the film balloons and self-vents. If you have punctured the film or peeled it back before heating the product, the food will heat but may not perform as well as desired.

Is it safe to heat and eat my EatingWell® frozen entrée if it has thawed?

Unfortunately, you should always toss out frozen meals if they thaw completely. Depending on the time and temperature of the thawing process, the food quality and safety may be compromised. But please grab another frozen meal, heat it up and enjoy!

Help! I followed the cooking instructions but my EatingWell® frozen entrée is still a little too cold.

Microwave ovens vary in power, so you may need to heat it for a bit longer. If your entrée is still cold, continue to heat in 30-second increments until it is thoroughly cooked to 165°F.

Can I cook this in a conventional oven?

Sorry, EatingWell® plates and Fresh-Seal® packaging don’t work well in a conventional oven. If you have one of our entrées, we think you’ll be impressed with the results from cooking it in a microwave!

Can I recycle or reuse my EatingWell® frozen entrée packaging?

You can recycle all EatingWell® packaging materials, except the film. If you would like more information, please contact your local recycling, solid waste, environment or public works department. They can explain the recycling options in your area.

We do not recommend reusing or reheating the plate. It was not designed to be a permanent dish.

EatingWell® frozen entrée packaging does not contain BPA, BPS, or BPF (bisphenol A, S or F).

I have a problem with my Frozen Entrée.  Who can I call right now?

Oh no!  You can reach someone about your Frozen Entrée at 1-844-660-6200.

If you have a question about EatingWell Magazine, you can reach the magazine customer service team at 1-800-337-0402

Do you have any coupons?

We are committed to delivering the highest quality food at the best possible prices. Follow us on Facebook, Twitter, and Instagram and check our News & Offers page periodically to get the latest deals, info and special offers for EatingWell® frozen entrées. Also, don’t forget to look for us in your favorite newspapers, magazines and stores!

Who is Bellisio Foods?

Bellisio Foods is passionate about food! We have been feeding families all over the world for more than 25 years. We start with favorite recipes and prepare them with the finest ingredients. Quality and convenience has always been our focus and we continue to innovate to meet and exceed your expectations. To learn more, visit